Turinabol (T-BOL) is a modified form of Dianabol (Methandrostenolone) designed to provide powerful anabolic effects with minimal androgenic activity. Developed in East Germany in 1962, Turinabol was widely used for therapeutic purposes and to enhance athletic performance with minimal side effects.
This steroid was known for building lean muscle mass without water retention, making it highly popular among bodybuilders and athletes for cutting cycles. Turinabol does not aromatize into estrogen, which means it avoids bloating or gynecomastia.
While not currently produced for medical use, it remains a sought-after performance-enhancing drug in bodybuilding.
TURINABOL PROFILE
Androgenic Index: 0–50
Anabolic Index: 100–180
Aromatization (Estrogen Conversion): None
Water Retention: None
Toxicity to Liver: Moderate (due to 17-alpha-alkylation)
High Blood Pressure: Rare
EFFECTS OF TURINABOL
Lean Muscle Growth: Increases muscle mass without water retention.
Strength Gains: Enhances performance and endurance.
Boosts Free Testosterone: Improves anabolic efficiency by binding to SHBG (Sex Hormone Binding Globulin).
Non-Puffy Appearance: Creates a tight, defined look.
Mild Side Effects: Compared to other anabolic steroids.
Preservation of Lean Tissue: Particularly during caloric deficits.
DOSAGE AND DURATION
Common Cycle Length: 6–8 weeks
Beginners: 20–30 mg daily
Hobby Users: 30–40 mg daily
Professional Users: 40–60 mg daily
Women: 10 mg daily
Half-Life: 16 hours
Detection Time: 6–8 weeks (up to 30 weeks in some cases).
SIDE EFFECTS
Although milder than most anabolic steroids, Turinabol can cause side effects, especially with high doses or prolonged use:
Liver Toxicity: As a 17-alpha-alkylated compound, it can strain the liver.
Suppressed Natural Testosterone: Use of exogenous testosterone is recommended to prevent low testosterone conditions.
Cholesterol Impact:
Increases LDL (bad cholesterol).
Decreases HDL (good cholesterol).
Androgenic Effects:
Acne and hair loss in individuals genetically predisposed to male pattern baldness.
Other Effects: Rarely causes water retention or high blood pressure.
STORAGE
Store in a dry place, protected from light.
Temperature: 15–25°C.
Keep out of reach of children.
AFTER CYCLE THERAPY (PCT)
PCT should start 48–60 hours after the last administration.
Typical PCT duration: 3–4 weeks.
POPULAR STACKS AND CYCLES
Simple Cycle (Beginner)
Weeks 1–8: Turinabol 60 mg/day
Weeks 9–10: Post-Cycle Therapy (PCT).
Turinabol + Sustanon Cycle (Intermediate)
Weeks 1–8:
Turinabol: 40 mg/day
Sustanon: 500 mg/week
Weeks 9–12: Sustanon: 500 mg/week
Weeks 13–14: Break
Weeks 15–17: PCT
Turinabol + Testosterone Enanthate + Nandrolone Cycle (Advanced)
Weeks 1–8:
Turinabol: 40 mg/day
Testosterone Enanthate: 500 mg/week
Nandrolone Decanoate: 400 mg/week
Weeks 9–12:
Testosterone Enanthate: 500 mg/week
Nandrolone Decanoate: 400 mg/week
Weeks 13–14: Break
Weeks 15–17: PCT
Turinabol + Testosterone Propionate + Trenbolone Cycle (Expert)
Weeks 1–8:
Turinabol: 60 mg/day
Testosterone Propionate: 350 mg/week
Trenbolone Acetate: 400 mg/week
Weeks 9–10:
Testosterone Propionate: 350 mg/week
Trenbolone Acetate: 400 mg/week
Weeks 11–13: PCT (start 3 days after the last injection).
